阅读下面短文，并按照要求用英语写一篇150词左右的文章。 Eatingsnackscan...

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问题详情：

阅读下面短文，并按照要求用英语写一篇150词左右的文章。

Eating snacks can be a good way to stop your hunger and get the vitamins your body needs. But as teenagers you need to pay attention to what you eat. Choosing healthy snacks means shopping smartly. Be careful of the health claims on food packages. Words on the package like “all natural” or “pure” don’t always mean the food is good for you. Be careful of low-fat food claims, too. If the fat has been cut back, the amount of sugar in the food may have been increased to keep the food tasting good. Many low-fat foods have nearly as many calories as their full-fat versions. Here are some ways to make healthy snacking part of your everyday routine.

★ Keep plenty of fresh fruit and vegetables at home, so you can take them with you when you go out.

★ Satisfy your cravings with healthier foods. If you are crazy about chocolate, try a hot chocolate drink instead of a chocolate bar. If you want something salty, eat whole grain biscuits instead of potato chips. Besides, it is wise for you to replace ice-cream with yogurt.

★ Pay attention to the amount you eat. As with everything, moderation（适度）is the key to smart snacking.

【写作内容】

1. 用约30个单词概述上述信息的主要内容；

2. 简述摄取过多脂肪和热量的负面影响；

3. 你对“零食控”的建议。

【写作要求】

1. 写作过程中不能直接引用原文语句；

2. 作文中不能出现真实姓名和学校名称；

3. 不必写标题。

【评分标准】

内容完整，语音规范，语篇连贯，词数适当。

参考词汇：肥胖 obesity

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【回答】

The passage informs teenagers of the necessity to choose healthy and moderate snacks, which is beneficial to their health, as well as some ways to make healthy snacks part of their daily life.

As we know, some snacks are high in fat or sugar. Taking too much fat can result in obesity. To much fat in a human body is likely to cause various diseases, including high blood pressure, high blood sugar and heart disease. Worse still, teenagers who are troubled by weight problems may also lack confidence in communicating with others, which can result in psychological problems. Thus, I suggest that those who are crazy about snacks should eat snacks when it is necessary. For example, when they feel hungry after taking exercise, they can have some healthy snacks, such as fresh fruit and yogurt. These foods can add the calories or nutrients they need and are low in fat.

知识点：提纲作文

题型：书面表达