“H.I.T”可以造什么句，H.I.T造句
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After two weeks, the H.I.T. riders, with less than 20 minutes of hard effort behind them, had increased their aerobic capacity as much as riders who had pedaled leisurely for more than 10 hours.
The only glaring inadequacy of H.I.T. is that it builds muscular strength less effectively than, say, the squat.
