“starchy food”可以造什么句，starchy food造句

Cooking increases the energy available from starchy foods such as potatoes and grains and inactivates certain food toxins, thereby increasing the range of foods available to us.

It was the usual transatlantic flight: nine hours of fidgeting to get the pillow right, first-run movies flickering mutely on small screens, an indigestible flow of starchy food and drinks.

As for starchy foods like turnips, cooking gelatinizes the tough starch granules and makes them easier to digest too.

Other starchy foods, such as beans, barley, or long grained brown rice, are digested more slowly, and cause a much slower and lower blood sugar rise.

The main issue is calories, so if you load starchy foods with fat -sour cream and butter on a baked potato, for instance -or eat them in large quantities, the caloric load can add up.

It is all too easy to gain weight in this modern age, with a lack of exercise, irregular meals and too much sweet or starchy food all making it difficult to stay slim over a long period of time.

Foods such as crunchy fruits and vegetables, for instance, can help "move" sugary or starchy foods out of the mouth.

"Pasta:Any of several starchy food pastes (pasta alimentaria) made from semolina, the purified middlings (endosperm) of a hard wheat called durum."

Ingredients to embrace: Vegetables and pulses; starchy foods such as pasta, basmati or easy-cook rice, grainy breads and porridge, new and sweet potatoes.

As much as possible, avoid high-starchy foods like pasta, pastries, breads and any foods loaded with white flour.