“swallow down”可以造什么句，swallow down造句

I just scooped up a little rice and ate even less at every meal. My mother would order me to swallow down more after I finished eating and droping my chopsticks despite that I was full.

Life, all the itinerary is not smooth, it is not smooth, hard to suffer so hard, practice is to suffer, learn to bear, learn to smile, swallow tears, swallow down.