Everyoneneedswaterandadiet

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问题详情：

Everyone needs water and a diet ____41____ healthy foods. These foods should ___42____ some fat, some fiber, a little salt and so on. People need energy to live. They eat all kinds of foods ____43___ change into energy. Our bodies use different _____44____ of energy. The energy is measured in calories(卡路里). The more _____45____ we take, the more calories we burn. Even when you are _____46____, you are using energy---about 65 calories an hour. While you are at school, or walking home, your body is _____47____ up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On ____48___ Day, during the relay race, you will use most of all, perhaps as ____49____ as 650 calories an hour.

The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is ___50___ in fiber and low in sugar and fat. The Chinese eat less sugar than many___51___ countries in the world. That is ___52____ lots of people in China have white teeth.

People in the Western world do not eat ___53___ healthy foods. They eat too much fat and sugar and don’t take ___54___ exercise. Because of this, they ____55__ very easily. In order to ____56___ with the quick pace(步伐) of their life and work, they eat a lot of fast food. They eat a lot of sweets, soft drinks, potato crisps, chocolate, butter and ice cream and so on, ____57____ are called ___58___ food by some epicureans（美食家）. The result is that many of them become fat. In order to avoid ____59____ fat and ____60____ it is advisable(明智的) to eat a balanced diet and not eat too many foods that have a high calorie rating.

41. A. at B. over C. above D. of

42. A. contain B. hold C. include D. make up

43. A. what B. which C. it D. where

44. A. plenty B. deal C. numbers D. amounts

45. A. play B. exercise C. sport D. game

46. A. working B. asleep C. awake D. running

47. A. burning B. wasting C. running D. adding

48. A. Children B. Work C. Sports D. busy

49. A. few B. many C. much D. little

50. A. low B. poor C. plenty D. rich

51. A. more B. other C. rest D. others

52. A. because B. Why C. because of D. since