Don'tyoujustloveiceskatingeverywinter?Iamsurethatsincew...

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Don't you just love ice skating every winter?I am sure that since winter is approaching,your skates are set to come out,just waiting to be ess your friends with your new trick on how to ice-skate backwards with the help of these tips.

Stand Straight

The first thing that you need to do is,stand you feel that you are falling backwards,just put your chin up and slightly bend your knees.

Confidence is What You Need

The most important step while learning how to skate backwards,is having enough confidence in what you are can you achieve this?By practice rolling backwards down a gentle slope everyday or just by pushing off from a wall or something of that before you do that,make sure that the place where you are practicing is free from any kind of debris（碎片）because otherwise,you could land up in the hospital due to some e going backwards,just get used to the feeling of moving of the important ice skating tips and techniques is that if you feel that you are losing your balance,then scissor（做剪式运动）your practicing this till you are confident about it.

Maintain Speed

Confident now?Great!Now the next step is to maintain your e rolling in a straight line with one skate, with the other try sculling（划桨）,that is,keep pushing yourself backwards with an outwards stroke（滑动） sure that you put most of your weight on the skate which is moving straight and not the one with which you are ,try the same thing using the other n keep doing this till you are confident enough.

Increase Your Speed Now

Once you are confident that you can scull with either foot,the next thing that you have to do is increase your some of your own tricks l with either foot or with both at the same time.

Scull and Be Aware

While you keep one foot straight,keep sculling with the can do that with both feet at the same time. Concentrate on what you are doing but don't get so absorbed,that you don't see where you are you are not watching your back,you might bang（碰撞）against something or someone.

h is the right order of ice-skating backwards?

easing your speed. g able to scull with one foot.

g about to stand straight. ng some different tricks.

A.c→a→d→b B.c→b→a→d C.a→c→b→d D.c→b→d→a

the last paragraph the author mainly wants to express_______.

ing cautious is as important as skating

must be brave to learn to ice-skate backwards

’s difficult to concentrate when ice-skating backwards

' s a common thing to hit someone when ice skating backwards

order to keep balance when skating backwards you should_______.

both your feet to scull

e forward first and then backward