There’salotofdiscussionthesedaysaboutfitkids.Beingfitis...

问题详情：

There’s a lot of discussion these days about fit kids. Being fit is a way of saying a person eats well, gets a lot of physical exercise, and has a healthy weight. If you’re fit, your body works well, feels good, and can do all the things you want to do. _____21______

Eat a variety of foods, especially fruit and vegetable.

You may have a favorite food, but the best choice is to eat a variety. If you eat different foods, you are more likely to get the nutrients your body needs. _____22_____

Drink more water and milk most often

    ______23______ And there’s a reason why your school cafeteria offers milk. Kids need calcium to grow strong bones, and milk is a great source of this mineral.

Listen to your body.

What does it feel like to be full? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. ____24_____ Over a period of time, it can lead to unhealthy weight gain.

_____25____

One job you have as a kid—and it’s a fun one—is that you get to figure out which activities you like best. Not everyone loves baseball or soccer. Maybe your interest is kickball or dancing. Ask your parents to help you find and do your favorite activities. Find ways to be active every day.

A.   Eat less and take more exercise.

B.    When you are thirsty, you should choose cold water.

C.    Eating too much can make you feel uncomfortable.

D.    Taste new foods and old ones you haven’t tried for a while.

E.     Be active.

F.     Here are four rules to live by, if you are a kid who wants to keep fi

G.     Going to see the doctor regularly is a good way to keep diseases away.

【回答】

 CDA

知识点：七选五题型

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