Whatyoudoeachmorningaffectsyourentireday.Thechoicesthat...

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Whatyoudoeachmorningaffectsyourentireday.Thechoicesthat...

What you do each morning affects your entire day. The choices that we repeatedly make determine the life we live.   26  

1. Manage your energy, not your time.

If you think about it, you’ll probably realize that you are better at doing certain tasks at certain times. For example, my creative energy is highest in the morning, so that’s when I do my writing each day. However, I spend my afternoons on phone calls, and emails, which don’t need my creative energy to be high.   27   What task is that energy best suited for?

2. Prepare the night before.

It is really necessary to spend a few minutes each night organizing your to–do list for tomorrow. When I do it , I’ll outline the article I’m going to write the next day and develop a short list of the most important items for me to do.   28  

3.   29    

Sounds simple, yet nobody does it. It took me a while to get over the urge(渴望) to open my inbox, but finally I realized that everything can wait a few hours. Nobody is going to email you about a true emergency (a death in the family, etc.), so leave your email alone for the first few hours of each day.

4. Turn your phone off.

This reduces the urge to check text messages. This simple method reduces the possibility that you waste time on meaningless tasks.

You’ve got 25, 000 mornings.   30  

A. Don’t open email until noon.

B. What will you do with each one?

C. Leave your phone in another room.

D. What type of energy do you have in the morning?

E. Try your best to finish your work in the morning.

F. It takes 10 minutes that night and saves 3 hours the next day.

G. Here are the methods that I’ve found to get the most out of my morning.

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GDFAB

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