Thinkingofbuyingapairofnewrunningshoes?Havethelatestrun...

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Thinking of buying a pair of new running shoes?Have the latest running shoe advertisements left you confused? To know which pair of shoes is the best for you,read on.

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If you do not know your foot size,I advise you to go to a footwear specialty shop and check your foot the sizes of your feet vary,then your shoe size must match the size of your larger foot.

_37_This will help you identify your pronation（内翻） your feet and stand on the rve your your footprints indicate your entire foot,then you your footprints show a very thin band between the ball of your foot and your heel,then you al pronation lies between over-pronation and under-pronation.

Time to buy.

When you buy your shoes also plays a major role in the fitting of your should preferably shop for shoes in the late afternoon._38_The feet have a tendency to expand while buying shoes that match the largest size of your feet is always advised.

Curve（弯曲）of the shoes.

_39_Shoes with a curved shape will be the best for those who s with a semi-curved shape will be suitable for those who have normal pronation.

Testing your shoes.

Once you have chosen your pair of shoes,you should test and jump around in them._40_If you don't feel comfortable,then ask for another pair.

Knowing how to choose running shoes is helps you avoid running shoes that fit you, instead of following those advertisements blindly.

e of the shoes.

your feet.

feet are the largest then.

se the shoes in your favorite color.

should also know your arch（足弓）shape.

sure that you arc comfortable in them.

you have flat feet,then shoes with a straight shape are suitable for you.